There are several reasons, why vitamin C is very important for health. Firstly, vitamin C is the most antioxidants. Secondly, it supports the body for fighting infection. Thirdly, it is very important for cementing agent that holds new cells together. Fourthly, it is significant for tissue fixing, bone healing, and maintaining healthy skin. Finally, it forms collagen for structuring bones, cartilage, muscle, and blood vessels. (EmaxHealth, 2010: 2)
Reference:
EmaxHealth. (2012). Why do we need vitamin C?. (Online).Available:
http://www.emaxhealth.com/76/1144/html. (2012,September 14).
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